Training / Equipment

Training:

Just Do It Again - Faster, by Gary Ledman, p19, SL Mar/Apr2011
Bob Carr's Unofficial River Run Tips, multi-sourced, p18, SL Nov/Dec 2010
Good Form Running, by Bob Fernee, p13, SL Nov/Dec 2010
John Metzger's Running Classes, by David Frank, p20, SL Sep/Oct 2010
Barefoot Running, by Bob Fernee, p16, SL Sep/Oct 2010
Finding Success in a New Training Method, by Len Ferman, p12, SL Jul/Aug10
To Stretch or Not to Stretch?, by Jenny Lindley MA,LMT, p6, SL May/Jun 2010
Training with a Heart Rate Monitor , by Jo Shott, p23, SL Sep/Oct 2009
Training Philosophy of Paul McRae , (self written), p17, SL Jul/Aug09
Training and Training in Heat , by Kristen McWilliams, p19, SL May/Jun09
Iron (the Element) in Endurance Sports , by Jo Shott, p26, SL May/Jun09
Track and Field and Track Work , by David Frank, p14, SL Mar/Apr 2009
5K Training Class in Full Swing , - Progress Report- Fall 2008
5K Training Class Pitch Article , - from JTCRunning website 'Events Column'
When It’s O.K. to Run Hurt , by Gina Kolata, New York Times, Jan. 11, 2007
Speed 101: the Basics , by John TenBroeck

Equipment/Shoes:

Technology Outruns Us All, by Bob Fernee, p16, SL Mar/Apr2011
Nike Technology , by Bob Fernee, p20, Starting Line - Sep/Oct 2009
adidas Footwear , by Bob Fernee, p7, Starting Line - Jan/Feb 2009
Shoe Update , by Bob Fernee, p18, Starting Line Nov/Dec 2008