Articles by Subject - JTCRunning Files:
Runs / Run Reports:
Guana River 50K Trail Run 2009 by Bill Dunn
Summer Beach Run 2008 Finally Run
Gate River Run:
GRR - A Retrospective, by Bob Fernee, p6, Mar/Apr2009
GRR 2009 - Another Perspective, by Jo Shott, p18 Mar/Apr2009
Gate River Run Team Competition Official Rules 2009
TenBroeck Cup Explained
Gate River Run 2008
Gate River Run 2007
Gate River Run 2006
Gate River Run 2005
Gate River Run 2004
Training:
Track and Field and Track Work, by David Frank, p14, SL Mar/Apr 2009
Training and Training in Heat, by Kristen McWilliams, p19, SL May/Jun09
Iron (the Element) in Endurance Sports, by Jo Shott, p26, SL May/Jun09
Training Philosophy of Paul McRae, (self written), p17, SL Jul/Aug09
5K Training Class in Full Swing (Progress Report- Fall 2008)
5K Training Class Pitch Article (from JTCRunning Events Column)
Speed 101: the Basics by John TenBroeck
Running Health:
Watch Your Cholesterol, by Doug Alred, p7, Starting Line Nov/Dec2008
Acupuncture for Runners, by Julee Miller, p33, SL Jan/Feb2009
Singing the Injury Blues, by Margaret Barton, p16 SL Mar/Apr2009
Iron (the Element) in Endurance Sports, by Jo Shott, p26, SL May/Jun09
Hot Climate, Fluids, and Running, by Jo Shott, p20, SL Jul/Aug09
When It’s O.K. to Run Hurt
Equipment/Shoes:
Shoe Update, by Bob Fernee, p18, Starting Line Nov/Dec2008
adidas Footwear, by Bob Fernee, p7, Starting Line - Jan/Feb2009
Energy/Weight Managment:
Low Carb? Low Fat? What is a Runner to Do? by Carolyn McClanahan, M.D.
The Latest and Straightest on Sourses of Energy by Carolyn McClanahan, M.D.
So You Need to Lose Weight by Carolyn McClanahan, M.D.
Coach's Corner:
Local High Schoolers Give It Their All, by John Curran, p21, SL Nov/Dec2008
What I was Created To Do, by Michelle Krueger, p31, Jan/Feb2009
Track and Field and Track Work, by David Frank, p14, SL Mar/Apr 2009
Training and Training in Heat, by Kristen McWilliams, 19 SL May/Jun09
Philanthropy:
Sulzbacher 1st Time August 2009
First Coast Kid's Triathlon, by Bobby Green, p13, Starting Line May/Jun09
Running Perspectives: Persons of Interest:
What I was Created To Do, by Michelle Krueger, p31, SL Jan/Feb2009
The Slippery Mountain Run, by Miles MacEachern, p12, SL Mar/Apr2009
I Love You, I Hate You by Kim Pawelek - Marathon Training Perspective and Particulars
Coaches Corner - Sept 2008 by David Frank "I have a friend who considers himself a PR guy ....
The Runner at the Winter Beach Run by Eric Norris
Aging Runners:
The Ultimate Age Group by Norm Wyner
Caroline Disher Ryan....A Tribute, by Laurie Casaday, p23, SL May/Jun09
John Ten Broeck dies after cancer battle
Charles "Chuck" Cornett
Club Specific: Board Member Profiles:
Elections for 2009, by Douglas Tillett, p15, Starting Line Nov/Dec2008
Awards Banquet Review, by Bob Fernee, p15, Starting Line Jul/Aug 2009
Mike and Carol Fitzsimmons, p17, Starting Line Nov/Dec2008
David Hall, p29, Starting Line Jan/Feb2009
Jim Van Cleave, p21, Starting Line May/Jun2009
Margaret Barton, p18, Starting Line Jul/Aug09
